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VOD ראיונות

לכל השידורים
  • Relationships and the Power Struggle

    עוד על
    What are the typical characteristics that define a power struggle within a relationship? How can a power struggle be viewed as a cry for help? In general, can one partner usually be blamed for causing the tension, or is this a joint effort? What is Imago Relationship Therapy and how can it be useful in diffusing a power struggle? These questions answered by Cindy Ricardo - experienced therapist, specializing in individual and couples therapy

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  • The Power of Words

    עוד על
    What is the value in keeping a journal? How can writing to oneself allow the person to gain perspective? In what kind of situations is writing a useful tactic? In what way can writing be a way of practicing mindfulness? Is drawing comparable to writing or journaling? These questions answered by Cindy Ricardo - experienced therapist, specializing in individual and couples therapy.

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  • Compassion

    עוד על
    What is the meaning of compassion as a reaction in our lives? How can a person become aware of the way that they react to pain, and how can they transform adverse reactions into compassion? When is it important for a person to be compassionate towards others? How can life experiences influence a person’s ability to be compassionate? These questions answered by Cindy Ricardo - experienced therapist, specializing in individual and couples therapy.

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  • Two Wings of Mindfulness

    עוד על
    What are the two wings of mindfulness? What is the meaning of ‘pain x resistance = suffering’? What is an anchor in the practice of mindfulness and what is its purpose? How can we train our minds to stay in the present moment? These questions answered by Cindy Ricardo - experienced therapist, specializing in individual and couples therapy.

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  • Stress and the Value of Self-Care

    עוד על
    What are the most common signs that a person is in need of self-care? How can a lack of self-care lead to anger and resentment? People claim that a focus on self-care is selfish of them. Is this true? How can practicing yoga improve a person’s self-care? These questions answered by Cindy Ricardo - experienced therapist, specializing in individual and couples therapy.

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